| January 2021 |
| Fri 15: |
1613 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
77.29g |
|
141.54g |
|
-
|
-
|
| Thu 14: |
2385 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
87.71g |
|
208.04g |
|
-
|
-
|
| Tue 12: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
33.35g |
|
84.22g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
-
|
-
|
|
1700*
|
-
|
| Sun 10: |
-
|
-
|
|
3021*
|
-
|
| Sat 9: |
1870 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
79.29g |
|
179.58g |
|
3598*
|
 1728
|
| Fri 8: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
65.91g |
|
163.37g |
|
3238*
|
1383
|
| Thu 7: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.51g |
|
87.82g |
|
122.38g |
|
2788*
|
888
|
| Wed 6: |
2273 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
86.17g |
|
194.85g |
|
3466*
|
1193
|
| Tue 5: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.03g |
|
77.39g |
|
173.59g |
|
2427*
|
597
|
| Mon 4: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
61.99g |
|
182.07g |
|
3026*
|
1647
|
| Sun 3: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
64.96g |
|
197.38g |
|
3726*
|
2187
|
| Sat 2: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
70.50g |
|
248.31g |
|
3601*
|
1741
|
| Fri 1: |
1906 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
71.45g |
|
200.30g |
|
3347*
|
1441
|
| February 2019 |
| Thu 28: |
1434 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
83.99g |
|
138.81g |
|
2654*
|
1220
|
| Wed 27: |
1923 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
56.90g |
|
208.46g |
|
3862*
|
1939
|
| Tue 26: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
49.20g |
|
182.97g |
|
2304*
|
1047
|
| Mon 25: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
47.80g |
|
126.48g |
|
2647*
|
1398
|
| Sun 24: |
1725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
81.93g |
|
162.76g |
|
3096*
|
1371
|
| Sat 23: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
54.19g |
|
221.87g |
|
3425*
|
1666
|
| Fri 22: |
2266 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
75.10g |
|
214.06g |
|
3192*
|
926
|
| Thu 21: |
1975 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
87.58g |
|
237.60g |
|
2681*
|
706
|
