| August 2024 |
| Thu 1: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
42.63g |
|
89.12g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
58.89g |
|
70.33g |
|
-
|
-
|
| Tue 30: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
53.57g |
|
187.89g |
|
-
|
-
|
| Mon 29: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.91g |
|
55.61g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
33.63g |
|
138.47g |
|
-
|
-
|
| Mon 4: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
26.74g |
|
47.78g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
6.04g |
|
42.15g |
|
-
|
-
|
| Wed 8: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
66.96g |
|
99.03g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
63.04g |
|
113.15g |
|
-
|
-
|
| Wed 13: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
82.75g |
|
158.97g |
|
-
|
-
|
| Tue 12: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
33.70g |
|
159.77g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
69.86g |
|
115.13g |
|
-
|
-
|
| Fri 25: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
57.51g |
|
103.68g |
|
-
|
-
|
| Thu 24: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
89.75g |
|
225.48g |
|
2078*
|
 548
|
| May 2020 |
| Sun 3: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
29.02g |
|
147.23g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
4.09g |
|
43.12g |
|
-
|
-
|
| Mon 21: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
87.57g |
|
189.11g |
|
-
|
-
|
| Sun 20: |
2951 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
106.21g |
|
87.14g |
|
418.34g |
|
-
|
-
|
| Sat 19: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
38.77g |
|
133.11g |
|
-
|
-
|
| Fri 18: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
52.28g |
|
203.17g |
|
-
|
-
|
