| January 2024 |
| Sat 6: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
79.08g |
|
145.79g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
62.58g |
|
176.22g |
|
-
|
-
|
| Fri 29: |
1893 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
56.40g |
|
180.55g |
|
-
|
-
|
| Thu 28: |
2067 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
58.29g |
|
186.73g |
|
-
|
-
|
| Wed 27: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
19.23g |
|
37.43g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
37.21g |
|
70.51g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
78.80g |
|
166.40g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
78.22g |
|
149.73g |
|
-
|
-
|
| Tue 25: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
79.28g |
|
160.15g |
|
395*
|
 1150
|
| Mon 24: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
82.29g |
|
103.25g |
|
-
|
-
|
| Thu 20: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
78.95g |
|
158.16g |
|
243*
|
1390
|
| Wed 19: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
71.34g |
|
156.49g |
|
493*
|
1275
|
| Tue 18: |
1849 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
112.84g |
|
181.10g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
-
|
-
|
|
391*
|
-
|
| Sun 4: |
-
|
-
|
|
3104*
|
-
|
| Sat 3: |
-
|
-
|
|
3791*
|
-
|
| Fri 2: |
-
|
-
|
|
3889*
|
-
|
| Thu 1: |
-
|
-
|
|
3768*
|
-
|
| November 2022 |
| Wed 30: |
-
|
-
|
|
3735*
|
-
|
| Tue 29: |
-
|
-
|
|
3783*
|
-
|
| Mon 28: |
-
|
-
|
|
3333*
|
-
|
| Sun 27: |
-
|
-
|
|
5087*
|
-
|
| Sat 26: |
-
|
-
|
|
4147*
|
-
|
| Fri 25: |
-
|
-
|
|
3643*
|
-
|
| Thu 24: |
-
|
-
|
|
3301*
|
-
|
| Wed 23: |
-
|
-
|
|
3279*
|
-
|
| Tue 22: |
-
|
-
|
|
3581*
|
-
|
| Mon 21: |
-
|
-
|
|
3211*
|
-
|
| Sun 20: |
-
|
-
|
|
4426*
|
-
|
| Sat 19: |
-
|
-
|
|
4241*
|
-
|
