| August 2023 |
| Wed 16: |
560 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
58.50g |
|
42.40g |
|
464*
|
 96
|
| Tue 15: |
2159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
141.33g |
|
260.47g |
|
-
|
-
|
| Mon 14: |
1720 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
163.94g |
|
177.22g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1152 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
78.88g |
|
134.00g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
1163 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
81.10g |
|
111.30g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
1113 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
107.59g |
|
67.69g |
|
-
|
-
|
| Thu 16: |
2048 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
187.62g |
|
149.97g |
|
-
|
-
|
| Tue 14: |
660 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
64.80g |
|
38.32g |
|
-
|
-
|
| Thu 9: |
1249 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
138.62g |
|
75.33g |
|
-
|
-
|
| Tue 7: |
1125 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
81.83g |
|
84.69g |
|
-
|
-
|
| Mon 6: |
344 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
31.00g |
|
23.89g |
|
-
|
-
|
| Thu 2: |
2004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
159.45g |
|
225.61g |
|
-
|
-
|
| Wed 1: |
1492 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
120.81g |
|
148.22g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1146 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
82.36g |
|
73.33g |
|
-
|
-
|
| Mon 29: |
1536 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
117.49g |
|
118.61g |
|
-
|
-
|
| Sun 28: |
76 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
3.57g |
|
4.22g |
|
-
|
-
|
| Fri 26: |
232 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
7.20g |
|
40.80g |
|
-
|
-
|
| Thu 25: |
1282 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
75.69g |
|
158.88g |
|
-
|
-
|
| Wed 24: |
1239 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
112.23g |
|
111.64g |
|
-
|
-
|
| Tue 23: |
572 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
45.38g |
|
39.30g |
|
-
|
-
|
