| January 2019 |
| Thu 31: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
82.64g |
|
257.20g |
|
-
|
-
|
| Wed 30: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.97g |
|
58.97g |
|
172.76g |
|
-
|
-
|
| Tue 29: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
65.26g |
|
143.97g |
|
-
|
-
|
| Fri 18: |
-
|
-
|
|
1696*
|
-
|
| Wed 16: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
20.52g |
|
29.48g |
|
-
|
-
|
| Tue 15: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
59.09g |
|
129.71g |
|
-
|
-
|
| Fri 11: |
-
|
-
|
|
1706*
|
-
|
| Wed 9: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
8.91g |
|
57.62g |
|
-
|
-
|
| December 2018 |
| Fri 7: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
42.87g |
|
220.96g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
14.30g |
|
58.34g |
|
-
|
-
|
| Wed 21: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
11.21g |
|
51.05g |
|
-
|
-
|
| Mon 19: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
34.77g |
|
238.91g |
|
-
|
-
|
| Tue 13: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
17.63g |
|
38.32g |
|
-
|
-
|
| Thu 8: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
14.04g |
|
67.80g |
|
-
|
-
|
| Tue 6: |
456 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
10.06g |
|
78.99g |
|
-
|
-
|
| Mon 5: |
538 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
16.03g |
|
85.91g |
|
-
|
-
|
| Sat 3: |
723 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
27.79g |
|
95.33g |
|
-
|
-
|
| Fri 2: |
1766 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
62.23g |
|
241.53g |
|
-
|
-
|
| Thu 1: |
1759 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
69.61g |
|
174.99g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
13.17g |
|
65.81g |
|
-
|
-
|
| Tue 30: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
60.07g |
|
127.78g |
|
-
|
-
|
| Sat 27: |
301 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
9.09g |
|
52.20g |
|
-
|
-
|
