| March 2024 |
| Wed 13: |
476 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
18.33g |
|
49.73g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
343 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
21.38g |
|
33.45g |
|
-
|
-
|
| Wed 10: |
412 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
37.92g |
|
26.77g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
339 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
13.02g |
|
62.61g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
683 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
33.48g |
|
82.38g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
997 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
32.19g |
|
100.06g |
|
-
|
-
|
| Mon 12: |
318 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
9.18g |
|
59.87g |
|
-
|
-
|
| Sun 11: |
1150 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
30.08g |
|
91.84g |
|
-
|
-
|
| Sat 10: |
1497 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
54.40g |
|
108.48g |
|
-
|
-
|
| Fri 9: |
416 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
17.27g |
|
57.17g |
|
-
|
-
|
| Thu 8: |
127 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.81g |
|
32.05g |
|
-
|
-
|
| Wed 7: |
851 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
27.50g |
|
142.89g |
|
-
|
-
|
| Tue 6: |
1084 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
51.82g |
|
152.70g |
|
2448*
|
 1364
|
| May 2023 |
| Fri 12: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
25.80g |
|
17.14g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
31.76g |
|
15.19g |
|
-
|
-
|
| Sun 23: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
53.29g |
|
68.35g |
|
-
|
-
|
| Sat 22: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
28.76g |
|
60.77g |
|
-
|
-
|
| Sat 15: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
38.07g |
|
130.33g |
|
-
|
-
|
| Thu 13: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
48.81g |
|
64.96g |
|
-
|
-
|
| Sun 9: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
33.85g |
|
59.15g |
|
-
|
-
|
