| December 2023 |
| Wed 27: |
681 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
26.00g |
|
68.71g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
903 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
39.26g |
|
45.94g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
897 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
28.09g |
|
123.22g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1588 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
65.69g |
|
185.56g |
|
-
|
-
|
| April 2020 |
| Wed 15: |
1658 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
120.43g |
|
179.87g |
|
-
|
-
|
| Sat 11: |
1887 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
113.62g |
|
228.27g |
|
-
|
-
|
| Fri 10: |
1588 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
122.89g |
|
149.41g |
|
-
|
-
|
| Thu 9: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
73.60g |
|
120.49g |
|
-
|
-
|
| Wed 8: |
1625 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
126.11g |
|
163.79g |
|
-
|
-
|
| Tue 7: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
134.24g |
|
184.16g |
|
-
|
-
|
| Mon 6: |
1841 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
130.59g |
|
184.42g |
|
-
|
-
|
| Sun 5: |
1843 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
153.04g |
|
185.27g |
|
-
|
-
|
| Sat 4: |
1707 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
130.84g |
|
169.78g |
|
-
|
-
|
| Fri 3: |
1725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
123.43g |
|
163.18g |
|
-
|
-
|
| March 2020 |
| Fri 27: |
404 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
25.45g |
|
34.84g |
|
-
|
-
|
| Thu 26: |
1051 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
39.32g |
|
135.36g |
|
-
|
-
|
| Wed 25: |
361 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
10.82g |
|
53.02g |
|
-
|
-
|
| Tue 24: |
1863 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
135.69g |
|
192.06g |
|
-
|
-
|
| Mon 23: |
1908 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
115.89g |
|
191.41g |
|
-
|
-
|
| Sat 21: |
1058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
34.80g |
|
107.60g |
|
-
|
-
|
