| March 2018 |
| Fri 23: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
36.82g |
|
72.45g |
|
-
|
-
|
| Mon 19: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
4.23g |
|
20.84g |
|
-
|
-
|
| Fri 16: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
8.19g |
|
106.30g |
|
-
|
-
|
| Wed 14: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
35.21g |
|
159.14g |
|
2784*
|
 1849
|
| Tue 13: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
42.33g |
|
182.11g |
|
2861*
|
1717
|
| Mon 12: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
30.47g |
|
135.98g |
|
2660*
|
1915
|
| Sat 10: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
28.10g |
|
239.56g |
|
-
|
-
|
| Fri 9: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
48.75g |
|
160.44g |
|
-
|
-
|
| Thu 8: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
41.54g |
|
178.82g |
|
2427*
|
1481
|
| Wed 7: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
4.94g |
|
35.69g |
|
2477*
|
2294
|
| Tue 6: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
47.20g |
|
197.94g |
|
-
|
-
|
| Mon 5: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
89.55g |
|
232.84g |
|
2953*
|
1135
|
| January 2018 |
| Thu 25: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
7.57g |
|
32.53g |
|
-
|
-
|
| Tue 23: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
52.23g |
|
168.99g |
|
-
|
-
|
| Sun 21: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
8.45g |
|
41.68g |
|
-
|
-
|
| Thu 18: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
56.86g |
|
135.48g |
|
-
|
-
|
| Wed 17: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
57.11g |
|
155.48g |
|
2483*
|
1510
|
| Tue 16: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
56.24g |
|
217.92g |
|
-
|
-
|
| Mon 15: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
62.17g |
|
244.66g |
|
3207*
|
1798
|
| Sun 14: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
11.31g |
|
54.77g |
|
-
|
-
|
