| January 2021 |
| Sun 3: |
1000 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
136.38g |
|
8.29g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
1017 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
112.90g |
|
48.73g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
689 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
108.22g |
|
9.33g |
|
-
|
-
|
| July 2019 |
| Wed 10: |
749 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
116.22g |
|
9.83g |
|
-
|
-
|
| March 2019 |
| Fri 1: |
2298 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
125.34g |
|
311.28g |
|
-
|
-
|
| February 2019 |
| Sun 17: |
685 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
96.18g |
|
6.99g |
|
-
|
-
|
| October 2018 |
| Mon 1: |
699 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
109.29g |
|
7.46g |
|
-
|
-
|
| June 2018 |
| Fri 1: |
2327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
131.81g |
|
359.29g |
|
-
|
-
|
| May 2018 |
| Sun 13: |
906 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
114.93g |
|
25.99g |
|
-
|
-
|
| Tue 1: |
1661 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
97.21g |
|
232.56g |
|
-
|
-
|
| April 2018 |
| Thu 5: |
1370 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
117.90g |
|
112.95g |
|
-
|
-
|
| Sun 1: |
1456 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
91.35g |
|
192.70g |
|
-
|
-
|
| March 2018 |
| Thu 8: |
928 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
56.84g |
|
104.74g |
|
-
|
-
|
| Mon 5: |
1645 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
150.68g |
|
154.11g |
|
-
|
-
|
| Thu 1: |
2133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
128.00g |
|
271.18g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
2473 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
157.06g |
|
314.36g |
|
-
|
-
|
| Sat 10: |
2532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
168.94g |
|
316.85g |
|
-
|
-
|
| Thu 1: |
1548 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
141.55g |
|
100.12g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
2170 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
198.40g |
|
251.72g |
|
-
|
-
|
