| February 2020 |
| Mon 24: |
169 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
3.22g |
|
15.63g |
|
-
|
-
|
| December 2019 |
| Thu 19: |
1869 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.11g |
|
77.20g |
|
185.84g |
|
-
|
-
|
| Wed 18: |
1904 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
74.33g |
|
278.78g |
|
-
|
-
|
| Tue 17: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
49.50g |
|
237.95g |
|
-
|
-
|
| Mon 16: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
39.96g |
|
186.72g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
14.05g |
|
26.89g |
|
-
|
-
|
| February 2018 |
| Tue 13: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
29.12g |
|
79.94g |
|
-
|
-
|
| Fri 9: |
1648 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
71.09g |
|
200.05g |
|
-
|
-
|
| Thu 8: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
27.65g |
|
107.08g |
|
-
|
-
|
| Wed 7: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
28.78g |
|
129.99g |
|
-
|
-
|
| Tue 6: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
36.74g |
|
133.94g |
|
-
|
-
|
| Mon 5: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
51.89g |
|
191.67g |
|
-
|
-
|
| Sun 4: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
32.51g |
|
154.83g |
|
-
|
-
|
| Sat 3: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
36.16g |
|
193.28g |
|
-
|
-
|
| Fri 2: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
40.02g |
|
186.63g |
|
-
|
-
|
| Thu 1: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
27.02g |
|
194.73g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
27.98g |
|
109.41g |
|
-
|
-
|
| Tue 30: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
34.70g |
|
214.46g |
|
-
|
-
|
| Mon 29: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
41.72g |
|
149.27g |
|
-
|
-
|
| Sun 28: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
27.11g |
|
123.47g |
|
-
|
-
|
