| February 2023 |
| Sat 4: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
1.58g |
|
28.70g |
|
-
|
-
|
| Fri 3: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
43.86g |
|
175.87g |
|
-
|
-
|
| Thu 2: |
3002 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
167.95g |
|
71.36g |
|
299.83g |
|
-
|
-
|
| Wed 1: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
43.64g |
|
106.06g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
39.55g |
|
134.24g |
|
-
|
-
|
| Mon 30: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.24g |
|
61.63g |
|
88.89g |
|
-
|
-
|
| Sun 29: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
68.02g |
|
149.57g |
|
-
|
-
|
| Sat 28: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
63.25g |
|
79.52g |
|
-
|
-
|
| Fri 27: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
80.09g |
|
142.46g |
|
-
|
-
|
| Thu 26: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
70.79g |
|
153.14g |
|
-
|
-
|
| Wed 25: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
72.83g |
|
147.26g |
|
-
|
-
|
| Fri 13: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
23.03g |
|
40.65g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.40g |
|
16.64g |
|
-
|
-
|
| Sun 18: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
11.82g |
|
78.65g |
|
-
|
-
|
| Sat 17: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
25.30g |
|
139.68g |
|
-
|
-
|
| Fri 16: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
70.70g |
|
166.08g |
|
-
|
-
|
| Thu 15: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
47.07g |
|
159.72g |
|
-
|
-
|
| Wed 14: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
64.01g |
|
148.71g |
|
-
|
-
|
| Tue 13: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
53.95g |
|
143.44g |
|
-
|
-
|
| Mon 12: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
66.05g |
|
154.32g |
|
-
|
-
|
