nofuninthesun_69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sun 3: 2569 * 103%
Fat:
 
Prot:
 
Carbs:
78.23g
 
232.30g
 
219.73g
- -
May 2018
Mon 28: 1678 * 67%
Fat:
 
Prot:
 
Carbs:
86.69g
 
168.26g
 
53.97g
- -
Sat 26: 2083 * 83%
Fat:
 
Prot:
 
Carbs:
110.68g
 
223.56g
 
39.42g
- -
Thu 24: 1229 * 49%
Fat:
 
Prot:
 
Carbs:
62.46g
 
124.22g
 
35.91g
- -
Wed 23: 1431 * 57%
Fat:
 
Prot:
 
Carbs:
50.75g
 
173.89g
 
46.82g
- -
Mon 21: 132 * 5%
Fat:
 
Prot:
 
Carbs:
2.40g
 
5.60g
 
17.20g
- -
Fri 18: 1849 * 74%
Fat:
 
Prot:
 
Carbs:
61.24g
 
219.72g
 
75.56g
- -
Sun 6: 1386 * 55%
Fat:
 
Prot:
 
Carbs:
73.33g
 
141.45g
 
22.74g
339*  1047
Sat 5: 1422 * 57%
Fat:
 
Prot:
 
Carbs:
47.74g
 
185.50g
 
46.13g
1059*  363
Fri 4: 3897 * 156%
Fat:
 
Prot:
 
Carbs:
156.66g
 
277.08g
 
257.76g
979*  2918
Thu 3: 1615 * 65%
Fat:
 
Prot:
 
Carbs:
57.69g
 
208.09g
 
56.94g
979*  636
Wed 2: 1344 * 52%
Fat:
 
Prot:
 
Carbs:
54.85g
 
159.82g
 
42.80g
1007*  337
Tue 1: 1254 * 48%
Fat:
 
Prot:
 
Carbs:
47.73g
 
153.44g
 
41.73g
348*  906
April 2018
Mon 30: 1443 * 56%
Fat:
 
Prot:
 
Carbs:
45.60g
 
190.88g
 
51.12g
1174*  269
Sun 29: 2655 * 102%
Fat:
 
Prot:
 
Carbs:
96.97g
 
162.20g
 
285.22g
- -
Sat 28: 2510 * 97%
Fat:
 
Prot:
 
Carbs:
134.73g
 
214.40g
 
106.82g
1037*  1473
Fri 27: 3409 * 131%
Fat:
 
Prot:
 
Carbs:
150.38g
 
312.33g
 
159.05g
- -
Thu 26: 1522 * 59%
Fat:
 
Prot:
 
Carbs:
56.23g
 
189.17g
 
53.39g
955*  567
Wed 25: 1630 * 63%
Fat:
 
Prot:
 
Carbs:
66.90g
 
200.64g
 
43.87g
1284*  346
Tue 24: 1478 * 57%
Fat:
 
Prot:
 
Carbs:
52.11g
 
196.72g
 
43.91g
1284*  194
Get the app
    
© 2024 FatSecret. All rights reserved.