| March 2019 |
| Tue 19: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
10.91g |
|
24.89g |
|
-
|
-
|
| December 2018 |
| Wed 12: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
20.70g |
|
27.41g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
12.95g |
|
76.47g |
|
-
|
-
|
| Wed 28: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
43.96g |
|
72.49g |
|
-
|
-
|
| Tue 27: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
33.85g |
|
73.41g |
|
-
|
-
|
| Mon 26: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
10.87g |
|
3.57g |
|
-
|
-
|
| Sat 24: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.36g |
|
0.12g |
|
-
|
-
|
| Thu 22: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.36g |
|
0.12g |
|
-
|
-
|
| Wed 21: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
6.62g |
|
0.68g |
|
-
|
-
|
| Sat 17: |
143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
12.36g |
|
12.91g |
|
-
|
-
|
| Fri 16: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.34g |
|
6.57g |
|
-
|
-
|
| Wed 14: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
19.49g |
|
109.76g |
|
-
|
-
|
| Tue 13: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
7.85g |
|
1.92g |
|
-
|
-
|
| Mon 12: |
143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
12.87g |
|
13.13g |
|
-
|
-
|
| October 2018 |
| Wed 17: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.30g |
|
19.44g |
|
-
|
-
|
| Thu 11: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
0.72g |
|
20.85g |
|
-
|
-
|
| Tue 9: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
2.07g |
|
34.74g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
9.00g |
|
14.10g |
|
-
|
-
|
| Wed 19: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.55g |
|
1.43g |
|
-
|
-
|
| Sun 2: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
4.83g |
|
4.52g |
|
-
|
-
|
