| August 2023 |
| Thu 17: |
996 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
88.58g |
|
89.26g |
|
1806*
|
 810
|
| July 2023 |
| Tue 18: |
912 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
64.28g |
|
23.77g |
|
1806*
|
894
|
| Fri 14: |
1780 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
144.19g |
|
84.54g |
|
44.31g |
|
1598*
|
 182
|
| Thu 13: |
1301 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
104.20g |
|
73.01g |
|
30.47g |
|
1806*
|
505
|
| Tue 11: |
974 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
61.99g |
|
22.25g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
1305 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
110.37g |
|
54.78g |
|
23.05g |
|
-
|
-
|
| Mon 2: |
1477 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
119.43g |
|
58.44g |
|
43.70g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
1270 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
72.43g |
|
91.84g |
|
-
|
-
|
| Wed 2: |
1752 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
118.17g |
|
79.72g |
|
111.71g |
|
-
|
-
|
| Tue 1: |
1983 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
121.02g |
|
110.92g |
|
127.92g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
633 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
37.35g |
|
45.70g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
-
|
-
|
|
1774*
|
-
|
| Sat 13: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
28.26g |
|
22.34g |
|
1982*
|
1578
|
| January 2021 |
| Fri 29: |
780 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
37.03g |
|
56.50g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
1738 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
116.49g |
|
98.91g |
|
82.27g |
|
1774*
|
36
|
| Thu 22: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
15.49g |
|
2.72g |
|
-
|
-
|
| Wed 21: |
1002 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
43.38g |
|
15.36g |
|
1774*
|
772
|
| May 2020 |
| Tue 5: |
1529 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
122.94g |
|
73.29g |
|
13.23g |
|
-
|
-
|
| April 2020 |
| Sat 18: |
472 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
24.95g |
|
1.71g |
|
-
|
-
|
| Fri 17: |
1301 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
117.15g |
|
44.59g |
|
16.76g |
|
2303*
|
1002
|
| Thu 16: |
1446 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
114.95g |
|
77.88g |
|
22.08g |
|
2303*
|
857
|
