| September 2024 |
| Fri 20: |
-
|
-
|
|
4*
|
-
|
| Thu 19: |
1674 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
79.74g |
|
166.00g |
|
361*
|
 1313
|
| Wed 18: |
1663 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
79.13g |
|
157.34g |
|
590*
|
1073
|
| Tue 17: |
1638 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
76.25g |
|
131.41g |
|
481*
|
1157
|
| Mon 16: |
1621 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
90.36g |
|
125.23g |
|
303*
|
1318
|
| Sun 15: |
1758 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
95.99g |
|
79.36g |
|
137.89g |
|
321*
|
1437
|
| Sat 14: |
-
|
-
|
|
517*
|
-
|
| Fri 13: |
-
|
-
|
|
104*
|
-
|
| Thu 12: |
1579 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
108.34g |
|
123.05g |
|
297*
|
1282
|
| Wed 11: |
1582 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
121.48g |
|
134.27g |
|
289*
|
1293
|
| Tue 10: |
1659 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
109.34g |
|
128.42g |
|
317*
|
1342
|
| Mon 9: |
1680 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
78.62g |
|
156.13g |
|
423*
|
1257
|
| Sun 8: |
1665 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
64.54g |
|
163.78g |
|
336*
|
1329
|
| Sat 7: |
-
|
-
|
|
73*
|
-
|
| Fri 6: |
742 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
33.36g |
|
94.09g |
|
267*
|
475
|
| Thu 5: |
1642 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
92.60g |
|
128.56g |
|
481*
|
1161
|
| Wed 4: |
1663 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
94.87g |
|
141.79g |
|
458*
|
1205
|
| Tue 3: |
1642 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
87.31g |
|
143.44g |
|
104*
|
1538
|
| Mon 2: |
1639 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
96.91g |
|
135.73g |
|
287*
|
1352
|
| Sun 1: |
1732 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
116.42g |
|
170.37g |
|
413*
|
1319
|
