| May 2019 |
| Tue 21: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
2.40g |
|
16.32g |
|
-
|
-
|
| April 2019 |
| Wed 17: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
12.53g |
|
70.51g |
|
-
|
-
|
| Tue 16: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
12.25g |
|
65.31g |
|
-
|
-
|
| Mon 15: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
42.98g |
|
202.32g |
|
-
|
-
|
| Sun 14: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
18.76g |
|
77.82g |
|
-
|
-
|
| Sat 13: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
79.23g |
|
162.98g |
|
-
|
-
|
| Fri 12: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
31.20g |
|
99.21g |
|
-
|
-
|
| Thu 11: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
67.55g |
|
124.02g |
|
-
|
-
|
| Wed 10: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
48.75g |
|
93.55g |
|
-
|
-
|
| Tue 9: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
54.35g |
|
129.40g |
|
-
|
-
|
| Mon 8: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
40.66g |
|
126.10g |
|
-
|
-
|
| Sun 7: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
43.21g |
|
161.82g |
|
-
|
-
|
| Sat 6: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
35.86g |
|
97.12g |
|
-
|
-
|
| Fri 5: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
12.19g |
|
69.88g |
|
-
|
-
|
| Thu 4: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
66.84g |
|
124.63g |
|
-
|
-
|
| Wed 3: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
41.19g |
|
158.52g |
|
-
|
-
|
| Tue 2: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
67.19g |
|
112.69g |
|
-
|
-
|
| Mon 1: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
90.20g |
|
150.04g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
12.75g |
|
86.26g |
|
-
|
-
|
| Sat 30: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
38.22g |
|
88.61g |
|
-
|
-
|
