fatflex57's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2021
Tue 16: 416 * 11%
Fat:
 
Prot:
 
Carbs:
6.00g
 
23.00g
 
62.40g
- -
Sat 13: 1922 * 52%
Fat:
 
Prot:
 
Carbs:
81.14g
 
77.62g
 
212.05g
- -
December 2019
Thu 5: 599 * 17%
Fat:
 
Prot:
 
Carbs:
10.14g
 
21.57g
 
99.53g
- -
January 2019
Sat 5: 319 * 14%
Fat:
 
Prot:
 
Carbs:
7.29g
 
20.13g
 
47.13g
- -
Wed 2: 1157 * 51%
Fat:
 
Prot:
 
Carbs:
35.70g
 
74.77g
 
132.24g
- -
August 2018
Mon 13: 423 * 19%
Fat:
 
Prot:
 
Carbs:
9.09g
 
31.25g
 
51.72g
- -
July 2018
Tue 31: 461 * 20%
Fat:
 
Prot:
 
Carbs:
9.69g
 
38.75g
 
52.02g
- -
April 2018
Mon 23: 844 * 38%
Fat:
 
Prot:
 
Carbs:
11.60g
 
39.73g
 
145.89g
- -
March 2018
Wed 28: 686 * 38%
Fat:
 
Prot:
 
Carbs:
13.87g
 
43.25g
 
90.52g
- -
January 2018
Tue 2: 1408 * 78%
Fat:
 
Prot:
 
Carbs:
35.72g
 
106.05g
 
160.30g
- -
December 2017
Fri 29: 638 * 21%
Fat:
 
Prot:
 
Carbs:
12.29g
 
44.70g
 
82.12g
- -
Mon 25: 1279 * 41%
Fat:
 
Prot:
 
Carbs:
28.42g
 
111.94g
 
141.54g
- -
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