| March 2019 |
| Sun 10: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
79.02g |
|
51.18g |
|
-
|
-
|
| Sat 9: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
10.61g |
|
26.44g |
|
-
|
-
|
| Wed 6: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
173.91g |
|
67.25g |
|
-
|
-
|
| Tue 5: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
91.51g |
|
44.80g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
69.76g |
|
71.06g |
|
-
|
-
|
| Wed 27: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
27.50g |
|
24.48g |
|
-
|
-
|
| Mon 25: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
75.99g |
|
90.57g |
|
-
|
-
|
| Sun 24: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
97.94g |
|
81.23g |
|
-
|
-
|
| Sat 23: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
115.43g |
|
98.38g |
|
-
|
-
|
| Thu 21: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
54.73g |
|
57.85g |
|
-
|
-
|
| Tue 19: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
64.88g |
|
60.70g |
|
-
|
-
|
| Mon 18: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
87.67g |
|
92.69g |
|
-
|
-
|
| Sun 17: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
106.45g |
|
91.39g |
|
-
|
-
|
| Fri 15: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
77.85g |
|
66.29g |
|
-
|
-
|
| Thu 14: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
12.32g |
|
42.52g |
|
-
|
-
|
| Wed 13: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
9.44g |
|
43.37g |
|
-
|
-
|
| Mon 11: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
106.85g |
|
54.05g |
|
-
|
-
|
| Sun 10: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
127.93g |
|
139.47g |
|
-
|
-
|
| Sat 9: |
3294 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
117.96g |
|
175.75g |
|
56.94g |
|
-
|
-
|
| Fri 8: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
76.65g |
|
69.04g |
|
-
|
-
|
