| August 2024 |
| Thu 29: |
224 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
9.25g |
|
37.30g |
|
-
|
-
|
| Wed 28: |
2024 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
61.86g |
|
243.83g |
|
-
|
-
|
| Tue 27: |
348 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
8.14g |
|
67.10g |
|
-
|
-
|
| Fri 23: |
1388 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
44.80g |
|
197.30g |
|
-
|
-
|
| Tue 20: |
936 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
27.40g |
|
133.20g |
|
-
|
-
|
| Sun 18: |
1932 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
78.37g |
|
210.28g |
|
-
|
-
|
| Mon 12: |
862 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
13.43g |
|
110.45g |
|
-
|
-
|
| Thu 1: |
1156 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
47.80g |
|
143.45g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
316 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
7.40g |
|
61.00g |
|
-
|
-
|
| Wed 17: |
448 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
24.60g |
|
72.60g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
1485 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
46.66g |
|
209.50g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
2430 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
120.13g |
|
97.91g |
|
241.15g |
|
-
|
-
|
| Thu 14: |
1235 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
50.11g |
|
152.20g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
807 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
38.58g |
|
64.01g |
|
-
|
-
|
| Tue 20: |
1925 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.49g |
|
68.68g |
|
190.47g |
|
-
|
-
|
| Mon 19: |
2049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
68.46g |
|
257.82g |
|
-
|
-
|
| Sun 18: |
2264 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.91g |
|
89.69g |
|
262.18g |
|
-
|
-
|
| Fri 16: |
894 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
30.73g |
|
103.96g |
|
-
|
-
|
| Tue 13: |
600 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
11.85g |
|
75.57g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
728 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
31.70g |
|
90.42g |
|
-
|
-
|
