| June 2023 |
| Fri 30: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
81.94g |
|
111.92g |
|
-
|
-
|
| Sat 17: |
1995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
164.00g |
|
159.90g |
|
-
|
-
|
| Fri 16: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
80.88g |
|
75.66g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
78.63g |
|
54.11g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
64.11g |
|
149.74g |
|
2630*
|
 1239
|
| April 2022 |
| Sun 10: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
37.03g |
|
84.82g |
|
-
|
-
|
| Thu 7: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
23.30g |
|
29.70g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.32g |
|
40.16g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
28.60g |
|
69.98g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
79.72g |
|
113.98g |
|
-
|
-
|
| Thu 25: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
46.39g |
|
126.28g |
|
-
|
-
|
| Tue 23: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
121.15g |
|
86.01g |
|
-
|
-
|
| Mon 22: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
39.80g |
|
201.90g |
|
2705*
|
1085
|
| Thu 18: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
48.82g |
|
92.54g |
|
-
|
-
|
| Tue 16: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
63.01g |
|
68.45g |
|
2560*
|
1602
|
| Sun 14: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
101.15g |
|
99.43g |
|
-
|
-
|
| Sat 13: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
109.20g |
|
114.70g |
|
-
|
-
|
| Fri 12: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
91.73g |
|
106.53g |
|
-
|
-
|
| Thu 11: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
106.90g |
|
97.35g |
|
-
|
-
|
| Mon 8: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
62.50g |
|
40.50g |
|
-
|
-
|
