| December 2020 |
| Sat 5: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
57.02g |
|
83.67g |
|
-
|
-
|
| Fri 4: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
56.70g |
|
102.41g |
|
-
|
-
|
| Tue 1: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
31.69g |
|
78.08g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
48.45g |
|
67.76g |
|
-
|
-
|
| Fri 27: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
34.48g |
|
108.92g |
|
-
|
-
|
| Thu 26: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
43.58g |
|
74.74g |
|
-
|
-
|
| Wed 25: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
60.11g |
|
35.04g |
|
-
|
-
|
| Mon 23: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
55.57g |
|
78.63g |
|
-
|
-
|
| June 2020 |
| Sun 7: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
4.22g |
|
19.94g |
|
-
|
-
|
| Sat 6: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
57.18g |
|
134.60g |
|
1184*
|
 69
|
| Fri 5: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
29.09g |
|
145.21g |
|
1500*
|
 391
|
| Thu 4: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
35.01g |
|
132.92g |
|
1572*
|
474
|
| Wed 3: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
37.06g |
|
109.71g |
|
1573*
|
497
|
| Tue 2: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
42.46g |
|
94.67g |
|
1507*
|
501
|
| Mon 1: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
48.46g |
|
94.16g |
|
1606*
|
601
|
| May 2020 |
| Sun 31: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
49.88g |
|
96.61g |
|
1440*
|
284
|
| Sat 30: |
920 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
39.93g |
|
92.24g |
|
1554*
|
634
|
| Fri 29: |
958 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
30.43g |
|
114.90g |
|
1576*
|
618
|
| Thu 28: |
1273 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
53.59g |
|
119.40g |
|
1611*
|
338
|
| Wed 27: |
1228 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
64.54g |
|
116.64g |
|
1549*
|
321
|
