| January 2018 |
| Tue 9: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
8.63g |
|
22.46g |
|
-
|
-
|
| Mon 8: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
6.04g |
|
15.36g |
|
-
|
-
|
| Sun 7: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
28.56g |
|
48.09g |
|
-
|
-
|
| Sat 6: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
78.01g |
|
121.05g |
|
-
|
-
|
| Fri 5: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
42.86g |
|
79.14g |
|
-
|
-
|
| Thu 4: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
45.65g |
|
136.02g |
|
1385*
|
 381
|
| December 2017 |
| Sun 24: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
44.16g |
|
51.72g |
|
-
|
-
|
| Sat 23: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
71.06g |
|
86.64g |
|
-
|
-
|
| Fri 22: |
1472 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
103.84g |
|
107.16g |
|
-
|
-
|
