| March 2022 |
| Mon 28: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
33.72g |
|
28.47g |
|
-
|
-
|
| Sat 26: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
70.06g |
|
146.15g |
|
-
|
-
|
| Fri 25: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
79.17g |
|
158.08g |
|
-
|
-
|
| Thu 24: |
1828 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
110.67g |
|
171.11g |
|
-
|
-
|
| Wed 23: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
46.21g |
|
107.86g |
|
-
|
-
|
| Tue 22: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
63.77g |
|
154.00g |
|
-
|
-
|
| Mon 21: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
57.96g |
|
129.45g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
30.30g |
|
130.21g |
|
-
|
-
|
| Wed 20: |
1033 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
41.30g |
|
122.96g |
|
-
|
-
|
| Tue 19: |
1307 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
38.70g |
|
129.45g |
|
-
|
-
|
| Mon 18: |
1413 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
63.60g |
|
178.06g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
384 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
4.65g |
|
66.00g |
|
-
|
-
|
| Mon 14: |
936 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
46.98g |
|
100.38g |
|
-
|
-
|
| Sun 13: |
660 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
56.31g |
|
77.47g |
|
-
|
-
|
| Sat 12: |
928 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
31.61g |
|
152.32g |
|
-
|
-
|
| Sun 6: |
840 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
20.55g |
|
110.83g |
|
-
|
-
|
| Sat 5: |
1085 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
57.35g |
|
103.56g |
|
-
|
-
|
| Fri 4: |
997 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
39.69g |
|
89.81g |
|
-
|
-
|
| Thu 3: |
922 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
35.45g |
|
96.05g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
29.59g |
|
54.76g |
|
-
|
-
|
