| March 2022 |
| Wed 23: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
21.06g |
|
86.86g |
|
-
|
-
|
| Mon 21: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
30.24g |
|
58.44g |
|
-
|
-
|
| Mon 14: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
46.39g |
|
71.76g |
|
-
|
-
|
| Sun 13: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
31.18g |
|
30.19g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
58.21g |
|
69.66g |
|
-
|
-
|
| Wed 23: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
65.98g |
|
19.54g |
|
-
|
-
|
| Tue 22: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
2.70g |
|
3.50g |
|
-
|
-
|
| Sun 20: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
21.60g |
|
42.48g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
5.20g |
|
33.80g |
|
-
|
-
|
| Tue 25: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.48g |
|
61.88g |
|
-
|
-
|
| Mon 24: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
11.22g |
|
57.05g |
|
-
|
-
|
| Sat 22: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
4.46g |
|
12.63g |
|
-
|
-
|
| Thu 20: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
34.25g |
|
25.24g |
|
-
|
-
|
| Thu 13: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
40.14g |
|
25.38g |
|
-
|
-
|
| Wed 12: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
2.08g |
|
23.40g |
|
-
|
-
|
| Fri 7: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
31.70g |
|
71.08g |
|
-
|
-
|
| Tue 4: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
44.41g |
|
36.50g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
30.45g |
|
29.51g |
|
-
|
-
|
| Sun 19: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
18.26g |
|
37.01g |
|
-
|
-
|
| Wed 15: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
52.23g |
|
60.69g |
|
-
|
-
|
