| September 2023 |
| Thu 21: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
67.89g |
|
217.31g |
|
1771*
|
 54
|
| Fri 1: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
27.94g |
|
43.86g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
49.32g |
|
103.19g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
12.92g |
|
57.75g |
|
-
|
-
|
| Mon 30: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
39.30g |
|
124.61g |
|
-
|
-
|
| Tue 24: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
37.43g |
|
175.84g |
|
2014*
|
616
|
| Sat 21: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
60.09g |
|
241.71g |
|
-
|
-
|
| Thu 19: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
11.76g |
|
24.10g |
|
-
|
-
|
| Wed 18: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
11.34g |
|
29.06g |
|
-
|
-
|
| Tue 17: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
36.21g |
|
92.93g |
|
1950*
|
1346
|
| Mon 16: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
34.89g |
|
132.26g |
|
2065*
|
1026
|
| May 2022 |
| Sun 29: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
40.44g |
|
99.80g |
|
-
|
-
|
| Wed 25: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
41.58g |
|
242.51g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
-
|
-
|
|
1928*
|
-
|
| Thu 2: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
64.31g |
|
194.67g |
|
1904*
|
223
|
| January 2021 |
| Mon 25: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
39.82g |
|
164.81g |
|
-
|
-
|
| Sat 23: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
61.94g |
|
130.41g |
|
-
|
-
|
| Thu 21: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
6.66g |
|
40.67g |
|
-
|
-
|
| Sun 17: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
40.73g |
|
138.87g |
|
-
|
-
|
| Sat 16: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
38.66g |
|
149.14g |
|
-
|
-
|
| Tue 12: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
50.33g |
|
167.62g |
|
-
|
-
|
