| November 2023 |
| Fri 10: |
-
|
-
|
|
3643*
|
-
|
| July 2022 |
| Thu 14: |
318 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
12.00g |
|
0.00g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
1005 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
40.52g |
|
41.36g |
|
-
|
-
|
| Fri 11: |
1118 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
37.24g |
|
37.67g |
|
-
|
-
|
| Thu 10: |
1072 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
42.90g |
|
72.52g |
|
-
|
-
|
| Wed 9: |
1972 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
115.23g |
|
111.28g |
|
121.56g |
|
-
|
-
|
| Tue 8: |
2017 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
51.88g |
|
358.36g |
|
-
|
-
|
| Mon 7: |
1385 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
49.20g |
|
68.30g |
|
-
|
-
|
| Sat 5: |
1189 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
51.51g |
|
123.61g |
|
-
|
-
|
| Fri 4: |
1342 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
68.74g |
|
72.57g |
|
-
|
-
|
| Thu 3: |
1379 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
100.95g |
|
53.89g |
|
62.33g |
|
-
|
-
|
| Wed 2: |
1984 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
99.93g |
|
91.93g |
|
175.85g |
|
-
|
-
|
| Tue 1: |
2252 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
145.95g |
|
69.65g |
|
164.15g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
2086 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
140.10g |
|
80.88g |
|
123.37g |
|
-
|
-
|
| Sun 27: |
1743 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
103.61g |
|
97.57g |
|
101.98g |
|
-
|
-
|
| Sat 26: |
755 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
44.84g |
|
23.22g |
|
-
|
-
|
| Fri 25: |
1295 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
54.41g |
|
86.82g |
|
-
|
-
|
| Thu 24: |
1545 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
53.34g |
|
151.11g |
|
-
|
-
|
| Wed 23: |
2266 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
132.92g |
|
76.36g |
|
131.13g |
|
-
|
-
|
| Tue 22: |
1845 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
128.25g |
|
95.55g |
|
80.47g |
|
-
|
-
|
| Mon 21: |
2546 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
155.52g |
|
93.81g |
|
198.14g |
|
-
|
-
|
