| November 2022 |
| Sun 13: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
25.06g |
|
82.83g |
|
-
|
-
|
| Sat 12: |
4414 *
|
245%
|
Fat: |
|
Prot: |
|
Carbs: |
99.14g |
|
152.16g |
|
452.30g |
|
-
|
-
|
| Fri 11: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
153.03g |
|
75.42g |
|
-
|
-
|
| Thu 10: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
50.72g |
|
269.91g |
|
-
|
-
|
| Wed 9: |
3004 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
132.54g |
|
145.47g |
|
196.51g |
|
-
|
-
|
| Mon 7: |
1931 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
77.80g |
|
173.12g |
|
-
|
-
|
| Sun 6: |
1951 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
118.69g |
|
210.07g |
|
-
|
-
|
| Sat 5: |
2848 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
73.87g |
|
281.84g |
|
-
|
-
|
| Fri 4: |
2501 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
123.58g |
|
99.54g |
|
196.18g |
|
-
|
-
|
| Thu 3: |
2715 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
173.74g |
|
242.27g |
|
-
|
-
|
| Wed 2: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
66.31g |
|
148.16g |
|
-
|
-
|
| Tue 1: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
60.47g |
|
154.20g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
94.82g |
|
161.71g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
36.21g |
|
134.22g |
|
-
|
-
|
| Thu 10: |
2255 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
111.79g |
|
67.97g |
|
167.66g |
|
-
|
-
|
| Wed 9: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
59.66g |
|
114.50g |
|
-
|
-
|
| Tue 8: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
44.36g |
|
169.89g |
|
-
|
-
|
| Mon 7: |
1732 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
77.96g |
|
188.61g |
|
-
|
-
|
| Sun 6: |
3482 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
94.41g |
|
349.38g |
|
-
|
-
|
| Sat 5: |
2383 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
106.02g |
|
87.87g |
|
224.89g |
|
-
|
-
|
