| September 2024 |
| Wed 4: |
184 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
3.40g |
|
24.20g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
149 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
13.68g |
|
12.44g |
|
-
|
-
|
| Fri 16: |
333 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
5.40g |
|
48.30g |
|
-
|
-
|
| Sat 10: |
227 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
20.00g |
|
21.00g |
|
-
|
-
|
| Sun 4: |
162 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
20.00g |
|
11.00g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
930 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
40.40g |
|
138.60g |
|
-
|
-
|
| Sat 13: |
216 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
16.11g |
|
0.69g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
793 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
42.24g |
|
123.08g |
|
-
|
-
|
| Tue 18: |
283 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
27.12g |
|
23.58g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
150 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
7.75g |
|
19.25g |
|
-
|
-
|
| Thu 23: |
321 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
11.75g |
|
51.75g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
240 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
26.00g |
|
20.80g |
|
-
|
-
|
| Fri 5: |
144 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
20.00g |
|
10.00g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
102 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
14.80g |
|
7.80g |
|
-
|
-
|
| Thu 28: |
204 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
29.60g |
|
15.60g |
|
-
|
-
|
| Wed 27: |
663 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
21.78g |
|
28.92g |
|
-
|
-
|
| Fri 15: |
659 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
18.30g |
|
78.59g |
|
-
|
-
|
| Sat 9: |
238 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
20.00g |
|
21.00g |
|
-
|
-
|
| Wed 6: |
198 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
3.02g |
|
49.23g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
335 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.40g |
|
83.48g |
|
-
|
-
|
