| July 2021 |
| Thu 22: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
40.33g |
|
60.02g |
|
-
|
-
|
| Wed 21: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
43.14g |
|
120.04g |
|
-
|
-
|
| Tue 20: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
74.70g |
|
92.26g |
|
-
|
-
|
| Mon 19: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
39.29g |
|
187.60g |
|
-
|
-
|
| Sun 18: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
13.61g |
|
2.31g |
|
-
|
-
|
| Sat 17: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
62.16g |
|
180.39g |
|
-
|
-
|
| Fri 16: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
99.50g |
|
148.27g |
|
-
|
-
|
| Thu 15: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
90.95g |
|
235.50g |
|
-
|
-
|
| Wed 14: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
46.13g |
|
161.02g |
|
-
|
-
|
| Tue 13: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
40.92g |
|
119.66g |
|
-
|
-
|
| Mon 12: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
60.91g |
|
115.71g |
|
-
|
-
|
| Sun 11: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
39.03g |
|
115.85g |
|
-
|
-
|
| Sat 10: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
31.71g |
|
50.27g |
|
-
|
-
|
| Fri 9: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
85.95g |
|
214.84g |
|
439*
|
 1360
|
| Thu 8: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
122.58g |
|
145.04g |
|
-
|
-
|
| Wed 7: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.29g |
|
44.27g |
|
167.40g |
|
-
|
-
|
| Tue 6: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
67.76g |
|
215.86g |
|
-
|
-
|
| Mon 5: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
105.06g |
|
64.99g |
|
160.12g |
|
-
|
-
|
| Sun 4: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
88.24g |
|
148.76g |
|
184*
|
1533
|
| Sat 3: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
122.32g |
|
82.08g |
|
139.28g |
|
182*
|
1534
|
