| July 2024 |
| Thu 25: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
8.10g |
|
17.98g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
44.17g |
|
49.92g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
34.51g |
|
15.61g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
11.42g |
|
22.95g |
|
-
|
-
|
| Fri 12: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
46.67g |
|
119.68g |
|
-
|
-
|
| Thu 11: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
135.68g |
|
150.89g |
|
-
|
-
|
| Tue 9: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
43.13g |
|
91.21g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
23.22g |
|
15.87g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
48.68g |
|
133.03g |
|
-
|
-
|
| Sun 2: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
54.70g |
|
130.91g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
36.19g |
|
13.86g |
|
-
|
-
|
| Fri 17: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
21.56g |
|
64.35g |
|
-
|
-
|
| Wed 15: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
64.72g |
|
51.33g |
|
-
|
-
|
| Tue 14: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
51.16g |
|
97.33g |
|
1962*
|
 1087
|
| Mon 13: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
73.30g |
|
64.42g |
|
-
|
-
|
| Sun 12: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
136.87g |
|
55.79g |
|
-
|
-
|
| Sat 11: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
88.94g |
|
27.62g |
|
2050*
|
1194
|
| January 2023 |
| Wed 4: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
41.75g |
|
4.50g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
6.32g |
|
40.09g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
6.24g |
|
31.04g |
|
-
|
-
|
