| July 2020 |
| Tue 21: |
1004 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
35.37g |
|
111.13g |
|
-
|
-
|
| Mon 20: |
1210 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
41.48g |
|
152.71g |
|
-
|
-
|
| Sun 19: |
1139 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
65.11g |
|
101.64g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
925 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
38.39g |
|
127.40g |
|
-
|
-
|
| Sun 15: |
256 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
9.16g |
|
27.08g |
|
-
|
-
|
| Mon 9: |
1361 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
48.69g |
|
145.82g |
|
-
|
-
|
| Sun 8: |
1341 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
58.90g |
|
117.01g |
|
2248*
|
 907
|
| Sat 7: |
968 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
47.87g |
|
101.26g |
|
2148*
|
1180
|
| Fri 6: |
988 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
41.45g |
|
110.20g |
|
-
|
-
|
| Thu 5: |
1202 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
43.19g |
|
139.19g |
|
-
|
-
|
| Wed 4: |
876 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
62.48g |
|
66.01g |
|
2248
|
1372
|
| Tue 3: |
1333 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
91.85g |
|
90.06g |
|
-
|
-
|
| Mon 2: |
729 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
45.82g |
|
64.18g |
|
-
|
-
|
| Sun 1: |
1044 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
33.60g |
|
135.40g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
924 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
56.60g |
|
83.87g |
|
-
|
-
|
| Fri 30: |
836 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
53.67g |
|
87.00g |
|
2186*
|
1350
|
| Thu 29: |
1511 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
138.25g |
|
89.65g |
|
-
|
-
|
| Wed 28: |
1270 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
54.17g |
|
140.35g |
|
-
|
-
|
| Tue 27: |
1011 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
52.24g |
|
84.57g |
|
2311*
|
1300
|
| Mon 26: |
1091 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
76.74g |
|
59.00g |
|
-
|
-
|
