| April 2024 |
| Tue 2: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
52.30g |
|
96.36g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
94.13g |
|
58.56g |
|
1216*
|
 126
|
| Fri 15: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
51.54g |
|
144.40g |
|
-
|
-
|
| Thu 14: |
1690 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
115.82g |
|
99.94g |
|
64.80g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
77.61g |
|
93.74g |
|
-
|
-
|
| Tue 27: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
24.64g |
|
50.80g |
|
-
|
-
|
| Tue 20: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
54.38g |
|
52.62g |
|
878*
|
299
|
| Fri 16: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
61.20g |
|
159.00g |
|
-
|
-
|
| Thu 15: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
52.55g |
|
107.67g |
|
-
|
-
|
| Sun 11: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
80.73g |
|
45.77g |
|
-
|
-
|
| Sat 10: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
55.81g |
|
207.25g |
|
-
|
-
|
| Fri 9: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
45.02g |
|
181.36g |
|
1102*
|
 52
|
| Thu 8: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
78.83g |
|
115.42g |
|
1102*
|
114
|
| Wed 7: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
43.51g |
|
118.47g |
|
-
|
-
|
| Tue 6: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
26.94g |
|
80.01g |
|
-
|
-
|
| Mon 5: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
62.14g |
|
84.82g |
|
-
|
-
|
| Fri 2: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
92.13g |
|
149.08g |
|
-
|
-
|
| Thu 1: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
88.22g |
|
83.74g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
52.57g |
|
118.59g |
|
-
|
-
|
| Thu 25: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
65.64g |
|
56.99g |
|
-
|
-
|
