| September 2024 |
| Sun 29: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
7.13g |
|
34.92g |
|
-
|
-
|
| Sat 28: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
42.15g |
|
70.13g |
|
-
|
-
|
| Fri 27: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
56.57g |
|
174.11g |
|
-
|
-
|
| Thu 26: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
71.84g |
|
109.58g |
|
-
|
-
|
| Wed 25: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
71.02g |
|
98.26g |
|
-
|
-
|
| Tue 24: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
64.55g |
|
115.27g |
|
-
|
-
|
| Sun 22: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
11.31g |
|
62.07g |
|
-
|
-
|
| Sat 21: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
62.74g |
|
135.47g |
|
-
|
-
|
| Fri 20: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
15.10g |
|
13.20g |
|
-
|
-
|
| Thu 19: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
15.10g |
|
13.20g |
|
-
|
-
|
| Wed 18: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
66.98g |
|
167.18g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
23.00g |
|
66.70g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
57.69g |
|
132.25g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
17.27g |
|
25.62g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
22.75g |
|
25.90g |
|
-
|
-
|
| Sat 1: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
12.14g |
|
26.38g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
65.16g |
|
89.05g |
|
-
|
-
|
| Thu 29: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
29.72g |
|
55.61g |
|
-
|
-
|
| Wed 28: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
68.80g |
|
114.74g |
|
-
|
-
|
| Tue 27: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
60.13g |
|
123.13g |
|
-
|
-
|
