| April 2023 |
| Sun 30: |
1407 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
87.14g |
|
137.05g |
|
2264*
|
 857
|
| March 2023 |
| Tue 7: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
29.61g |
|
61.73g |
|
-
|
-
|
| Mon 6: |
1550 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
72.54g |
|
154.84g |
|
2530*
|
980
|
| April 2021 |
| Fri 2: |
552 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
13.95g |
|
50.87g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
530 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
12.50g |
|
64.70g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
1407 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
56.63g |
|
146.68g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
1560 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
81.21g |
|
128.67g |
|
-
|
-
|
| Sat 25: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
0.83g |
|
10.26g |
|
-
|
-
|
| Wed 22: |
451 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
16.50g |
|
22.60g |
|
-
|
-
|
| Tue 21: |
1369 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
66.16g |
|
139.24g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
557 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
66.53g |
|
38.10g |
|
-
|
-
|
| Mon 17: |
1212 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
32.56g |
|
149.44g |
|
-
|
-
|
| Sun 16: |
2159 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.08g |
|
125.32g |
|
200.08g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1622 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
95.18g |
|
246.92g |
|
-
|
-
|
| Sat 27: |
2708 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
114.15g |
|
185.72g |
|
233.47g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
1462 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
73.02g |
|
159.60g |
|
-
|
-
|
| Sun 17: |
1546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
100.61g |
|
156.60g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
1657 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
102.89g |
|
209.62g |
|
-
|
-
|
| Fri 22: |
2045 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
93.58g |
|
245.10g |
|
-
|
-
|
| Thu 21: |
800 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
63.48g |
|
81.89g |
|
-
|
-
|
