| November 2022 |
| Wed 23: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
39.93g |
|
54.43g |
|
-
|
-
|
| September 2022 |
| August 2022 |
| Fri 12: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
29.52g |
|
67.02g |
|
-
|
-
|
| Thu 11: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
109.36g |
|
189.38g |
|
-
|
-
|
| Wed 10: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
155.33g |
|
122.76g |
|
-
|
-
|
| Tue 9: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
83.00g |
|
163.77g |
|
-
|
-
|
| Mon 8: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
56.48g |
|
219.96g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
98.10g |
|
161.81g |
|
-
|
-
|
| Tue 5: |
337 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
9.88g |
|
60.54g |
|
-
|
-
|
| Mon 4: |
1092 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
29.01g |
|
181.72g |
|
-
|
-
|
| Sun 3: |
1382 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
57.52g |
|
187.28g |
|
-
|
-
|
| Sat 2: |
1679 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
71.06g |
|
231.09g |
|
-
|
-
|
| Fri 1: |
1388 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
87.65g |
|
166.22g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1782 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.51g |
|
71.07g |
|
159.42g |
|
-
|
-
|
| Wed 30: |
1567 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
61.59g |
|
153.97g |
|
-
|
-
|
| Tue 29: |
1600 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
115.42g |
|
145.14g |
|
-
|
-
|
| Mon 28: |
1232 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
101.62g |
|
77.08g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
1369 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
77.99g |
|
153.86g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1219 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
76.53g |
|
139.88g |
|
-
|
-
|
| Mon 29: |
1286 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
86.91g |
|
134.42g |
|
-
|
-
|
