| September 2024 |
| Sun 15: |
1032 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
109.51g |
|
4.04g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
897 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
98.98g |
|
29.45g |
|
-
|
-
|
| Fri 16: |
852 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
65.53g |
|
42.50g |
|
-
|
-
|
| Thu 15: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
104.07g |
|
51.24g |
|
-
|
-
|
| Mon 12: |
1058 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
109.03g |
|
56.02g |
|
-
|
-
|
| Sun 11: |
1015 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
90.76g |
|
84.57g |
|
-
|
-
|
| Fri 9: |
584 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
32.67g |
|
71.28g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1488 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
72.06g |
|
97.07g |
|
-
|
-
|
| Wed 24: |
1553 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
91.70g |
|
177.08g |
|
-
|
-
|
| Mon 22: |
1325 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
89.03g |
|
121.02g |
|
-
|
-
|
| Fri 12: |
518 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
30.01g |
|
66.74g |
|
-
|
-
|
| Thu 4: |
964 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
55.77g |
|
80.68g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1218 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
41.68g |
|
134.24g |
|
-
|
-
|
| Wed 26: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
37.60g |
|
33.00g |
|
-
|
-
|
| Fri 21: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
16.92g |
|
9.38g |
|
-
|
-
|
| Wed 12: |
488 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
46.57g |
|
2.37g |
|
-
|
-
|
| Fri 7: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
18.46g |
|
19.79g |
|
-
|
-
|
| Thu 6: |
1198 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
87.56g |
|
105.98g |
|
-
|
-
|
| Wed 5: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
6.30g |
|
27.15g |
|
-
|
-
|
