sdrtyldz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Fri 29: 228 * 12%
Fat:
 
Prot:
 
Carbs:
8.38g
 
14.41g
 
22.19g
- -
April 2018
Wed 11: 297 * 16%
Fat:
 
Prot:
 
Carbs:
15.01g
 
15.47g
 
26.60g
- -
Fri 6: 584 * 31%
Fat:
 
Prot:
 
Carbs:
22.79g
 
25.36g
 
72.45g
2333*  1749
March 2018
Mon 26: 309 * 16%
Fat:
 
Prot:
 
Carbs:
18.36g
 
16.72g
 
20.93g
1798*  1489
February 2018
Fri 16: 1160 * 61%
Fat:
 
Prot:
 
Carbs:
34.84g
 
61.86g
 
152.46g
1751*  591
Thu 15: 915 * 48%
Fat:
 
Prot:
 
Carbs:
37.11g
 
42.73g
 
110.87g
- -
Wed 14: 1158 * 61%
Fat:
 
Prot:
 
Carbs:
41.40g
 
56.53g
 
143.87g
- -
Mon 12: 1076 * 57%
Fat:
 
Prot:
 
Carbs:
50.37g
 
45.26g
 
120.60g
- -
Sun 11: 807 * 42%
Fat:
 
Prot:
 
Carbs:
41.85g
 
38.78g
 
74.66g
- -
January 2018
Mon 22: 964 * 51%
Fat:
 
Prot:
 
Carbs:
32.72g
 
51.82g
 
125.95g
- -
Sun 21: 1392 * 73%
Fat:
 
Prot:
 
Carbs:
61.88g
 
47.82g
 
179.01g
- -
Fri 19: 1715 * 90%
Fat:
 
Prot:
 
Carbs:
91.42g
 
81.88g
 
158.18g
- -
Tue 16: 2308 * 121%
Fat:
 
Prot:
 
Carbs:
102.89g
 
71.79g
 
311.37g
- -
Tue 2: 1942 * 102%
Fat:
 
Prot:
 
Carbs:
71.81g
 
84.49g
 
243.90g
- -
December 2017
Fri 29: 1632 * 86%
Fat:
 
Prot:
 
Carbs:
69.68g
 
76.96g
 
179.34g
- -
Thu 14: 1551 * 82%
Fat:
 
Prot:
 
Carbs:
63.50g
 
59.26g
 
201.82g
- -
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