| February 2018 |
| Fri 2: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
9.15g |
|
4.42g |
|
-
|
-
|
| Thu 1: |
540 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
13.95g |
|
10.72g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1060 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
42.72g |
|
40.51g |
|
-
|
-
|
| Tue 30: |
1392 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
60.35g |
|
85.76g |
|
-
|
-
|
| Mon 29: |
1216 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
54.89g |
|
36.20g |
|
-
|
-
|
| Sun 28: |
1267 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
65.02g |
|
65.47g |
|
-
|
-
|
| Sat 27: |
1284 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
105.92g |
|
55.70g |
|
29.48g |
|
-
|
-
|
| Fri 26: |
1022 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
31.02g |
|
30.57g |
|
-
|
-
|
| Thu 25: |
1285 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
108.02g |
|
45.98g |
|
39.32g |
|
-
|
-
|
| Wed 24: |
1256 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
60.52g |
|
38.62g |
|
-
|
-
|
| Tue 23: |
1234 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
58.46g |
|
33.44g |
|
-
|
-
|
| Mon 22: |
1279 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
51.57g |
|
52.32g |
|
-
|
-
|
| Sun 21: |
1285 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
100.45g |
|
53.57g |
|
47.57g |
|
-
|
-
|
| Sat 20: |
1021 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
43.56g |
|
21.35g |
|
-
|
-
|
| Fri 19: |
548 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
12.30g |
|
11.13g |
|
-
|
-
|
| Thu 18: |
1215 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
58.26g |
|
55.83g |
|
-
|
-
|
| Wed 17: |
1150 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.03g |
|
57.67g |
|
31.74g |
|
3349*
|
 2199
|
| Tue 16: |
1221 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
51.02g |
|
36.09g |
|
-
|
-
|
| Mon 15: |
1248 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
51.41g |
|
56.57g |
|
-
|
-
|
| Sun 14: |
1126 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
47.33g |
|
43.61g |
|
-
|
-
|
