| May 2023 |
| Mon 15: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
11.85g |
|
30.62g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
58.70g |
|
183.58g |
|
-
|
-
|
| Thu 6: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
54.02g |
|
162.94g |
|
-
|
-
|
| Wed 5: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
47.94g |
|
145.64g |
|
-
|
-
|
| Tue 4: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
35.38g |
|
122.36g |
|
-
|
-
|
| Mon 3: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
63.15g |
|
141.50g |
|
-
|
-
|
| Sun 2: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
64.57g |
|
150.23g |
|
-
|
-
|
| Sat 1: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
67.06g |
|
156.01g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
90.41g |
|
173.07g |
|
-
|
-
|
| Thu 30: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
68.86g |
|
126.09g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
59.55g |
|
144.12g |
|
-
|
-
|
| Sun 7: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
79.73g |
|
202.70g |
|
-
|
-
|
| Sat 6: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
60.35g |
|
175.43g |
|
-
|
-
|
| Fri 5: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
46.53g |
|
143.80g |
|
-
|
-
|
| Thu 4: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
57.28g |
|
117.27g |
|
-
|
-
|
| Wed 3: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
47.96g |
|
104.71g |
|
-
|
-
|
| Tue 2: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
48.72g |
|
134.38g |
|
-
|
-
|
| Mon 1: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
56.09g |
|
193.27g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
54.58g |
|
123.37g |
|
-
|
-
|
| Sat 30: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
68.66g |
|
71.55g |
|
-
|
-
|
