| August 2019 |
| Mon 26: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
5.86g |
|
34.48g |
|
-
|
-
|
| July 2019 |
| Sun 14: |
913 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
49.53g |
|
115.40g |
|
-
|
-
|
| Mon 1: |
693 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
40.02g |
|
85.06g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
356 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
17.08g |
|
35.38g |
|
-
|
-
|
| Wed 19: |
424 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
17.50g |
|
46.02g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
308 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
30.52g |
|
28.25g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
1317 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
60.42g |
|
194.41g |
|
-
|
-
|
| Mon 21: |
1546 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
82.20g |
|
216.62g |
|
-
|
-
|
| Thu 17: |
1186 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
46.09g |
|
156.61g |
|
-
|
-
|
| Wed 16: |
1342 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
73.95g |
|
146.68g |
|
-
|
-
|
| Tue 15: |
1092 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
80.15g |
|
125.01g |
|
-
|
-
|
| Sun 13: |
339 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
8.86g |
|
48.82g |
|
-
|
-
|
| Wed 9: |
1311 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
71.11g |
|
145.91g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
515 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
14.54g |
|
82.52g |
|
-
|
-
|
| Wed 19: |
848 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
33.75g |
|
127.81g |
|
-
|
-
|
| Mon 17: |
1576 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
55.97g |
|
142.30g |
|
-
|
-
|
| Sun 16: |
1085 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
32.75g |
|
183.53g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
556 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
28.24g |
|
92.13g |
|
-
|
-
|
| August 2018 |
| Sun 12: |
853 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
37.71g |
|
70.68g |
|
-
|
-
|
| Sat 4: |
649 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
30.15g |
|
94.71g |
|
-
|
-
|
