eksizo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Fri 6: 633 * 28%
Fat:
 
Prot:
 
Carbs:
49.88g
 
37.74g
 
10.12g
- -
Thu 5: 1047 * 46%
Fat:
 
Prot:
 
Carbs:
98.56g
 
27.86g
 
14.11g
- -
Wed 4: 1375 * 60%
Fat:
 
Prot:
 
Carbs:
115.02g
 
62.33g
 
22.48g
- -
Tue 3: 2102 * 91%
Fat:
 
Prot:
 
Carbs:
178.00g
 
91.32g
 
35.10g
- -
Mon 2: 1493 * 65%
Fat:
 
Prot:
 
Carbs:
113.83g
 
80.80g
 
38.49g
- -
Sun 1: 1707 * 74%
Fat:
 
Prot:
 
Carbs:
124.13g
 
120.04g
 
19.77g
- -
January 2018
Wed 3: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
2697*  2695
December 2017
Tue 12: 409 * 18%
Fat:
 
Prot:
 
Carbs:
6.65g
 
12.18g
 
73.50g
- -
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