| September 2019 |
| Mon 2: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
3.26g |
|
39.50g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
33.96g |
|
270.38g |
|
-
|
-
|
| Thu 18: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
4.18g |
|
51.58g |
|
-
|
-
|
| Wed 17: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
28.40g |
|
192.38g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
1.10g |
|
5.00g |
|
-
|
-
|
| Sun 2: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
113.04g |
|
123.33g |
|
-
|
-
|
| Sat 1: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.47g |
|
67.23g |
|
50.45g |
|
2133*
|
 836
|
| May 2019 |
| Fri 31: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
63.43g |
|
85.28g |
|
1583*
|
367
|
| Thu 30: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
57.57g |
|
163.33g |
|
2226*
|
886
|
| Wed 29: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
105.08g |
|
76.74g |
|
1754*
|
293
|
| Tue 28: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
86.06g |
|
62.37g |
|
2417*
|
1300
|
| Mon 27: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
67.65g |
|
43.98g |
|
-
|
-
|
| Sun 26: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
52.08g |
|
60.19g |
|
-
|
-
|
| Sat 25: |
1438 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.04g |
|
95.21g |
|
64.32g |
|
1943*
|
505
|
| Fri 17: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
12.35g |
|
28.99g |
|
-
|
-
|
| Thu 16: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
49.40g |
|
53.85g |
|
1856*
|
1022
|
| Wed 15: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
62.54g |
|
49.13g |
|
2134*
|
1014
|
| Tue 14: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
84.09g |
|
55.42g |
|
1646*
|
374
|
| Mon 13: |
887 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
58.36g |
|
62.59g |
|
2114*
|
1227
|
| Sun 12: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
43.90g |
|
40.52g |
|
-
|
-
|
