| August 2024 |
| Sat 3: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
10.49g |
|
141.40g |
|
865*
|
 206
|
| Fri 2: |
-
|
-
|
|
1826*
|
-
|
| Thu 1: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
29.40g |
|
87.36g |
|
1648*
|
827
|
| July 2024 |
| Wed 31: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
24.63g |
|
108.89g |
|
1641*
|
941
|
| Tue 30: |
-
|
-
|
|
1606*
|
-
|
| Mon 29: |
-
|
-
|
|
1578*
|
-
|
| Sun 28: |
-
|
-
|
|
1260*
|
-
|
| Sat 27: |
-
|
-
|
|
1628*
|
-
|
| Fri 26: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
18.32g |
|
35.89g |
|
2516*
|
2189
|
| Thu 25: |
-
|
-
|
|
1623*
|
-
|
| Wed 24: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
9.87g |
|
1.14g |
|
1609*
|
1479
|
| Tue 23: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
15.70g |
|
58.27g |
|
1596*
|
1203
|
| Mon 22: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
33.97g |
|
75.00g |
|
1586*
|
787
|
| Sun 21: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
31.74g |
|
79.23g |
|
1421*
|
717
|
| Sat 20: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
24.62g |
|
157.22g |
|
990*
|
 73
|
| Fri 19: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
41.88g |
|
65.16g |
|
-
|
-
|
| Thu 18: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
43.96g |
|
155.88g |
|
1340*
|
93
|
| Wed 17: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
6.74g |
|
42.58g |
|
1696*
|
1473
|
| Tue 16: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
13.28g |
|
24.52g |
|
2269*
|
2027
|
| Mon 15: |
551 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
16.32g |
|
105.24g |
|
1702*
|
1151
|
| Sun 14: |
-
|
-
|
|
1251*
|
-
|
