| April 2024 |
| Mon 22: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
80.93g |
|
187.17g |
|
-
|
-
|
| Fri 12: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
91.40g |
|
168.32g |
|
-
|
-
|
| Thu 11: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
76.82g |
|
175.63g |
|
-
|
-
|
| Wed 10: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
77.73g |
|
211.62g |
|
-
|
-
|
| Tue 9: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
81.81g |
|
195.50g |
|
-
|
-
|
| Mon 8: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
83.91g |
|
179.67g |
|
-
|
-
|
| Sun 7: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
102.27g |
|
176.26g |
|
-
|
-
|
| Sat 6: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
94.31g |
|
182.79g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
51.23g |
|
108.46g |
|
-
|
-
|
| Sat 9: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
59.77g |
|
92.21g |
|
-
|
-
|
| Fri 8: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
17.35g |
|
29.76g |
|
-
|
-
|
| Wed 6: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
98.79g |
|
125.34g |
|
-
|
-
|
| Mon 4: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
95.80g |
|
107.32g |
|
-
|
-
|
| Sun 3: |
1925 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
114.23g |
|
143.28g |
|
-
|
-
|
| Sat 2: |
1762 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
106.24g |
|
115.10g |
|
-
|
-
|
| Fri 1: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
71.48g |
|
109.40g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
74.22g |
|
88.06g |
|
-
|
-
|
| Wed 30: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
111.29g |
|
100.35g |
|
-
|
-
|
| Mon 28: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
80.66g |
|
111.02g |
|
-
|
-
|
| Sun 27: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
77.78g |
|
101.05g |
|
-
|
-
|
