| July 2024 |
| Thu 25: |
460 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
9.88g |
|
81.52g |
|
-
|
-
|
| Wed 24: |
1189 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
44.04g |
|
177.32g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
792 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
36.26g |
|
105.44g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
244 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
3.92g |
|
57.81g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
276 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
3.79g |
|
40.48g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
352 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
8.83g |
|
49.58g |
|
-
|
-
|
| Tue 17: |
755 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
33.50g |
|
123.13g |
|
-
|
-
|
| Thu 5: |
690 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
23.11g |
|
101.71g |
|
-
|
-
|
| Wed 4: |
1075
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
31.05g |
|
163.53g |
|
-
|
-
|
| Mon 2: |
698 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
24.27g |
|
84.55g |
|
-
|
-
|
| Sun 1: |
99 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.50g |
|
25.26g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
579 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
23.97g |
|
61.07g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
1008
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
29.00g |
|
171.88g |
|
-
|
-
|
| Thu 6: |
323 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
11.34g |
|
54.46g |
|
-
|
-
|
| Tue 4: |
1110 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
38.49g |
|
155.97g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
281 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
8.64g |
|
52.22g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1054 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
41.13g |
|
126.11g |
|
-
|
-
|
| Fri 26: |
1275 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
61.05g |
|
170.94g |
|
-
|
-
|
| Thu 25: |
898 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
43.04g |
|
104.69g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
812 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
35.95g |
|
100.26g |
|
-
|
-
|
