*YUN*'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 534 * 38%
Fat:
 
Prot:
 
Carbs:
42.23g
 
27.51g
 
11.03g
- -
March 2022
Mon 28: 1002 * 72%
Fat:
 
Prot:
 
Carbs:
48.70g
 
59.23g
 
80.75g
- -
Sun 27: 480 * 34%
Fat:
 
Prot:
 
Carbs:
19.69g
 
24.56g
 
50.76g
- -
Sat 26: 731 * 52%
Fat:
 
Prot:
 
Carbs:
55.71g
 
35.20g
 
22.16g
- -
Fri 25: 720 * 51%
Fat:
 
Prot:
 
Carbs:
25.42g
 
48.07g
 
76.08g
- -
Thu 24: 824 * 59%
Fat:
 
Prot:
 
Carbs:
38.02g
 
46.93g
 
72.25g
- -
Wed 23: 1178 * 84%
Fat:
 
Prot:
 
Carbs:
70.49g
 
73.83g
 
49.78g
- -
Tue 1: 719 * 51%
Fat:
 
Prot:
 
Carbs:
24.63g
 
45.78g
 
77.13g
- -
February 2022
Mon 28: 1038 * 74%
Fat:
 
Prot:
 
Carbs:
49.36g
 
84.53g
 
61.81g
- -
Fri 25: 648 * 46%
Fat:
 
Prot:
 
Carbs:
47.20g
 
34.80g
 
21.60g
- -
Wed 23: 618 * 44%
Fat:
 
Prot:
 
Carbs:
51.29g
 
34.99g
 
6.73g
- -
Mon 7: 1203 * 86%
Fat:
 
Prot:
 
Carbs:
61.29g
 
93.62g
 
73.21g
- -
January 2022
Wed 5: 678 * 48%
Fat:
 
Prot:
 
Carbs:
28.51g
 
36.94g
 
68.64g
- -
Sun 2: 362 * 26%
Fat:
 
Prot:
 
Carbs:
14.06g
 
30.04g
 
28.48g
- -
December 2021
Sun 26: 1142 * 82%
Fat:
 
Prot:
 
Carbs:
41.82g
 
63.94g
 
126.10g
- -
Mon 20: 560 * 40%
Fat:
 
Prot:
 
Carbs:
30.07g
 
46.39g
 
23.98g
- -
Sat 18: 372 * 27%
Fat:
 
Prot:
 
Carbs:
6.48g
 
54.18g
 
12.00g
- -
Fri 17: 664 * 47%
Fat:
 
Prot:
 
Carbs:
28.87g
 
41.35g
 
50.08g
- -
Thu 16: 380 * 27%
Fat:
 
Prot:
 
Carbs:
12.92g
 
28.93g
 
36.32g
- -
Wed 15: 743 * 53%
Fat:
 
Prot:
 
Carbs:
21.70g
 
30.17g
 
62.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.