madamermolova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2017
Thu 14: 643 * 34%
Fat:
 
Prot:
 
Carbs:
23.57g
 
28.46g
 
80.23g
- -
Wed 13: 1282 * 67%
Fat:
 
Prot:
 
Carbs:
37.92g
 
42.99g
 
157.19g
- -
Tue 12: 1988 * 105%
Fat:
 
Prot:
 
Carbs:
106.57g
 
71.74g
 
194.17g
- -
Mon 11: 712 * 37%
Fat:
 
Prot:
 
Carbs:
3.78g
 
5.11g
 
163.05g
- -
Sun 10: 1544 * 81%
Fat:
 
Prot:
 
Carbs:
58.31g
 
56.13g
 
204.11g
2557*  1013
Fri 8: 1738 * 91%
Fat:
 
Prot:
 
Carbs:
61.90g
 
65.40g
 
233.58g
2270*  532
Thu 7: 1770 93%
Fat:
 
Prot:
 
Carbs:
66.90g
 
87.70g
 
182.38g
3176*  1406
Wed 6: 558 * -
Fat:
 
Prot:
 
Carbs:
30.60g
 
30.00g
 
40.00g
- -
January 1970
Thu 1: - - 1732* -
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