| September 2024 |
| Sun 15: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
100.44g |
|
83.68g |
|
-
|
-
|
| Sat 14: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
56.44g |
|
31.11g |
|
-
|
-
|
| Fri 13: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
135.71g |
|
90.38g |
|
-
|
-
|
| Thu 12: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
98.01g |
|
63.97g |
|
-
|
-
|
| Wed 11: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
96.00g |
|
59.13g |
|
-
|
-
|
| Tue 10: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
93.70g |
|
54.23g |
|
-
|
-
|
| Mon 9: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
130.49g |
|
80.73g |
|
-
|
-
|
| Sun 8: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
124.54g |
|
75.28g |
|
-
|
-
|
| Sat 7: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
115.35g |
|
107.97g |
|
-
|
-
|
| Fri 6: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
145.86g |
|
77.54g |
|
-
|
-
|
| Thu 5: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
107.98g |
|
77.66g |
|
-
|
-
|
| Wed 4: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
147.17g |
|
90.14g |
|
-
|
-
|
| Tue 3: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
152.46g |
|
92.48g |
|
-
|
-
|
| Mon 2: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
156.22g |
|
88.92g |
|
-
|
-
|
| Sun 1: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
95.48g |
|
105.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
143.24g |
|
119.95g |
|
-
|
-
|
| Fri 30: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
128.66g |
|
72.17g |
|
-
|
-
|
| Thu 29: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
113.68g |
|
82.49g |
|
-
|
-
|
| Wed 28: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
102.28g |
|
107.85g |
|
-
|
-
|
| Tue 27: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
113.68g |
|
82.49g |
|
-
|
-
|
