ludmila0402's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Fri 2: 884 * 59%
Fat:
 
Prot:
 
Carbs:
62.28g
 
65.97g
 
15.78g
- -
February 2018
Sun 18: 731 * 45%
Fat:
 
Prot:
 
Carbs:
17.82g
 
15.84g
 
95.94g
- -
Sat 17: 1608 * 99%
Fat:
 
Prot:
 
Carbs:
35.33g
 
77.23g
 
135.36g
- -
Fri 16: 1477 * 91%
Fat:
 
Prot:
 
Carbs:
40.71g
 
26.97g
 
253.06g
- -
Wed 7: 609 * 38%
Fat:
 
Prot:
 
Carbs:
5.33g
 
22.11g
 
117.84g
- -
Tue 6: 408 * 25%
Fat:
 
Prot:
 
Carbs:
17.45g
 
8.93g
 
56.33g
- -
Fri 2: 716 * 44%
Fat:
 
Prot:
 
Carbs:
5.79g
 
20.18g
 
145.14g
- -
Thu 1: 2965 * 183%
Fat:
 
Prot:
 
Carbs:
129.60g
 
154.09g
 
112.36g
- -
January 2018
Tue 30: 1963 * 121%
Fat:
 
Prot:
 
Carbs:
110.69g
 
39.39g
 
217.35g
- -
Mon 29: 1420 * 88%
Fat:
 
Prot:
 
Carbs:
8.52g
 
52.06g
 
296.40g
- -
Sat 27: 2587 * 160%
Fat:
 
Prot:
 
Carbs:
88.27g
 
114.26g
 
147.01g
- -
Fri 26: 672 * 41%
Fat:
 
Prot:
 
Carbs:
1.60g
 
5.39g
 
120.29g
- -
Thu 25: 1820 * 112%
Fat:
 
Prot:
 
Carbs:
66.26g
 
33.11g
 
245.65g
- -
Wed 24: 685 * 42%
Fat:
 
Prot:
 
Carbs:
10.18g
 
16.35g
 
131.83g
- -
Tue 23: 1114 * 69%
Fat:
 
Prot:
 
Carbs:
59.18g
 
53.44g
 
97.83g
- -
Mon 22: 662 * 41%
Fat:
 
Prot:
 
Carbs:
2.02g
 
7.91g
 
119.40g
- -
Thu 18: 1597 * 99%
Fat:
 
Prot:
 
Carbs:
45.24g
 
35.47g
 
266.83g
- -
Wed 17: 1177 * 73%
Fat:
 
Prot:
 
Carbs:
25.30g
 
33.10g
 
211.71g
- -
Tue 16: 971 * 60%
Fat:
 
Prot:
 
Carbs:
12.22g
 
25.32g
 
160.18g
- -
Mon 15: 1092 * 67%
Fat:
 
Prot:
 
Carbs:
54.79g
 
108.45g
 
39.03g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.