| July 2024 |
| Fri 12: |
-
|
-
|
|
1070*
|
-
|
| Thu 11: |
-
|
-
|
|
2034*
|
-
|
| Wed 10: |
-
|
-
|
|
2071*
|
-
|
| Tue 9: |
-
|
-
|
|
1919*
|
-
|
| Mon 8: |
615 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
82.42g |
|
27.48g |
|
2369*
|
 1754
|
| Sun 7: |
-
|
-
|
|
2027*
|
-
|
| Sat 6: |
-
|
-
|
|
2109*
|
-
|
| Fri 5: |
1464 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
127.05g |
|
130.33g |
|
2224*
|
760
|
| Thu 4: |
1937 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
172.74g |
|
158.53g |
|
1985*
|
48
|
| Wed 3: |
1507 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
160.19g |
|
92.22g |
|
2082*
|
575
|
| Tue 2: |
2192 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
97.41g |
|
166.49g |
|
150.77g |
|
2182*
|
 10
|
| Mon 1: |
480 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
70.12g |
|
31.34g |
|
2086*
|
1606
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1796*
|
-
|
| Sat 29: |
1170 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
92.43g |
|
120.03g |
|
1901*
|
731
|
| Fri 28: |
1748 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
181.81g |
|
100.61g |
|
2331*
|
583
|
| Thu 27: |
1679 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
152.82g |
|
169.72g |
|
2030*
|
351
|
| Wed 26: |
1808 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
182.10g |
|
144.69g |
|
2187*
|
379
|
| Tue 25: |
1734 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
169.11g |
|
153.79g |
|
2120*
|
386
|
| Mon 24: |
1807 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
212.53g |
|
123.46g |
|
2102*
|
295
|
| Sun 23: |
-
|
-
|
|
1955*
|
-
|
